Mental health guide
Managing the stress and emotions of T1D
Your mental health is a very important part of living with type 1 diabetes (T1D). Thriving with T1D starts with your emotional well-being.
T1D can affect every single moment of the day and every part of your life. Taking care of your mental health with type 1 diabetes is just as important as managing your blood-glucose levels and taking your insulin.
Information and guidance
Resources to help you manage your mental health with T1D.
Learn how to cope with the emotional weight of the condition
Understanding the differences between these mental health concerns
Take action to make sleep a priority
Tips on seeking out help
Breakthrough T1D Community Forum
Connect with people all over the world who are living with T1D to share experiences and get support.
