More Info
Join Dynamic Rowing as they support Breakthrough T1D and National Diabetes Awareness Month (NDAM). The November 2016 Campaign Includes:
- Dynamic Rowing Classes – First class is free and any class after the first class will be $10 and can be booked via the website (www.dynamicrow.com)
- FREE Fundraising Bootcamp – w/ Goodwill donations going to Breakthrough T1D
- Saturday November 19th 2016 at 9am
- The fundraising classes will be a mix of rowing and bootcamp/circuit style training.
Dynamic Rowing is a new class offered at Dynamic Fitness. Their rowers are the main feature in the new low impact, high intensity interval training classes. Dynamic Rowing combines intervals on the WaterRower machines with bodyweight, TRX, kettlebell and dumbbell exercises. No experience rowing – No worries! They start every class with rowing form and technique. For more information or to sign up for a class visit www.dynamicrow.com.
The partnership between Dynamic Rowing and Dynamic Fitness Omaha comes from their combined mission: At Dynamic Fitness we strive to bring our clients a life changing experience. Our passion in fitness helps build you physically and mentally. Constantly striving for excellence, we will help you achieve your ultimate fitness goals. Creating a positive environment is the key to our success in educating you for fitness, nutrition and wellness.
More from the Nebraska and Iowa Chapter